Your Local Neighborhood
Energy HEALer & tai chi instructor
WORK WITH Sammy
1:1 Tai Chi Classes
The efficacious choice for earnest beginners or advancing students. Personal mentoring and instruction of theory, practices, and Tai Chi form. Sessions will be tailored to your goals and personal development. In person & online.
Energy healing sessions
Upon request(it is important that the patient asks or is sincerely open to receive), offering Intuitive Energy healing sessions coupled with Chinese Medical bodywork/Tuina Massage.
Group tai chi classes
Group classes held at local parks in South Bay and Westside of Los Angeles. Next class TBA
Qualifications:
Why practice tai chi?
Learn or further develop your ability to flow and be present.
Sit a lot for work? Have body aches or pain? Low energy? Balance daily sitting or standing with meditative exercise that self generates energy rather than taxes during movement. Aspects of Tai chi practice can be seen as Somatic movement therapy, releasing your tissues to release your issues.
Depending on your goals, Tai chi can be practiced for spiritual development and inner peace or for overall health and wellness.
Practicing Tai chi allows for profound Self-healing, Rejuvenation, Anti-aging, and Lubricating/ Refreshing affects and benefits.
•Gather & Generate energy for your cultivation, life passions, and service to others.
•Middle aged and older individuals see significant concomitant changes in physical muscle strength, flexibility, balance, enhanced micro-circulation, cardiovascular fitness, lower BP, prevention of falls, arthritis, insomnia, slowed bone loss and an enhanced immune system.
Tai Chi helps develop:
• One’s personality
• Healthy Posture development
• Psychological-emotional health.
• Spiritual development and energetic sensitivity.
Learn to heal yourself!
Energy Healing therapy
Modalities: Medical Qi gong/ Qi Emission therapy & Usui Reiki. Qi transmission or energy work can treat anything. Any type of dis-ease or pain in the body. The combination of of bodywork and energy healing allows for greater therapeutic outcomes for all complaints. Treating orthopedic pain injuries to digestive issues, headaches, stress, low energy, insomnia, emotional distress, and more than one may think.
Wellness
Coaching
treatment and plan designed for you
Through working with me, I’ll work alongside you to develop an integrated plan to achieve full wholistic wellness of body, mind, and spirit—combining the teachings and practices of ancient medical sages of Eastern antiquity and modern day lifestyle and biomedicine. Through the lens of Traditional Chinese Medical theory, Chinese Nutrition and food energetics/therapy, Taoist, Buddhist, and Confucian philosophy, exercise, acupuncture, meditation, Chinese herbal medicine, and more.